{"id":10740,"date":"2020-09-01T00:00:00","date_gmt":"2020-08-31T17:00:00","guid":{"rendered":"https:\/\/hoasen.ntc33.net\/mua-he-cua-sinh-vien-nganh-tam-ly-hoc-hsu-co-gi-thu-vi\/"},"modified":"2023-10-05T08:03:36","modified_gmt":"2023-10-05T01:03:36","slug":"mua-he-cua-sinh-vien-nganh-tam-ly-hoc-hsu-co-gi-thu-vi","status":"publish","type":"post","link":"https:\/\/ntc33.net\/mua-he-cua-sinh-vien-nganh-tam-ly-hoc-hsu-co-gi-thu-vi\/","title":{"rendered":"M\u00f9a h\u00e8 c\u1ee7a sinh vi\u00ean ng\u00e0nh T\u00e2m l\u00fd h\u1ecdc HSU c\u00f3 g\u00ec th\u00fa v\u1ecb?"},"content":{"rendered":"<\/p>\n
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Khi nh\u1eafc \u0111\u1ebfn m\u00f9a h\u00e8, \u0111a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi s\u1ebd ngh\u0129 ngay \u0111\u1ebfn vi\u1ec7c th\u01b0\u1edfng cho m\u00ecnh m\u1ed9t chuy\u1ebfn \u0111i du l\u1ecbch sau m\u1ed9t th\u1eddi gian d\u00e0i l\u00e0m vi\u1ec7c v\u00e0 h\u1ecdc t\u1eadp v\u1ea5t v\u1ea3. Nh\u01b0ng kh\u00f4ng ch\u1ec9 v\u1eady, m\u00f9a h\u00e8 c\u1ee7a c\u00e1c b\u1ea1n sinh vi\u00ean BM T\u00e2m l\u00fd h\u1ecdc – \u0110H Hoa Sen c\u00f2n \u0111\u01b0\u1ee3c t\u00f4 \u0111i\u1ec3m b\u1edfi r\u1ea5t nhi\u1ec1u c\u00e1c ho\u1ea1t \u0111\u1ed9ng do B\u1ed9 m\u00f4n v\u00e0 c\u00e1c b\u1ea1n sinh vi\u00ean c\u00f9ng t\u1ed5 ch\u1ee9c.<\/strong><\/p>\n

C\u00e1c ho\u1ea1t \u0111\u1ed9ng di\u1ec5n ra h\u1ebft s\u1ee9c phong ph\u00fa v\u00e0 \u00fd ngh\u0129a, d\u00e0n tr\u1ea3i t\u1eeb chuy\u1ebfn c\u1eafm tr\u1ea1i v\u1ec1 v\u1edbi thi\u00ean nhi\u00ean, c\u00e1c l\u1edbp h\u1ecdc h\u1ebft s\u1ee9c b\u1ed5 \u00edch, cho t\u1edbi nh\u1eefng ho\u1ea1t \u0111\u1ed9ng sinh vi\u00ean th\u00fa v\u1ecb nh\u01b0 Book club hay nh\u1eefng bu\u1ed5i Mindful Retreat \u0111\u1ecbnh k\u1ef3. H\u00e3y c\u00f9ng nhau \u0111i\u1ec3m qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u201csi\u00eau th\u00fa v\u1ecb” c\u1ee7a sinh vi\u00ean ng\u00e0nh T\u00e2m l\u00fd v\u00e0o m\u00f9a h\u00e8 n\u00e0y nh\u00e9.\u00a0<\/p>\n

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\"Sinh
C\u00e1c b\u1ea1n sinh vi\u00ean ng\u00e0nh T\u00e2m l\u00fd h\u1ecdc \u0111ang \u0111i b\u1ed9 b\u0103ng \u0111\u1ed3ng \u0111\u1ebfn \u0111\u1ecba \u0111i\u1ec3m c\u1eafm tr\u1ea1i.<\/p>\n<\/div>\n

\u0110\u1ea7u ti\u00ean, kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn chuy\u1ebfn \u0111i Retreat v\u00f4 c\u00f9ng b\u1ea5t ng\u1edd v\u00e0 th\u00fa v\u1ecb. C\u00e1c b\u1ea1n sinh vi\u00ean c\u00f3 c\u01a1 h\u1ed9i r\u1eddi xa ph\u1ed1 th\u1ecb ch\u1eadt ch\u1ed9i, n\u00e1o nhi\u1ec7t \u0111\u1ec3 tr\u1edf v\u1ec1 v\u1edbi thi\u00ean nhi\u00ean trong l\u00e0nh, d\u1ea1o b\u01b0\u1edbc trong r\u1eebng ng\u1eafm nh\u00ecn khung c\u1ea3nh xanh m\u01b0\u1edbt.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c ch\u00fa ki\u1ec3m l\u00e2m c\u0169ng \u0111\u1ed3ng h\u00e0nh v\u00e0 h\u01b0\u1edbng d\u1eabn cho c\u00e1c b\u1ea1n nh\u1eefng th\u00f4ng tin r\u1ea5t h\u1eefu \u00edch v\u1ec1 r\u1eebng v\u00e0 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c b\u1ea3o v\u1ec7 r\u1eebng. Chi\u1ec1u \u0111\u1ebfn, m\u1ecdi ng\u01b0\u1eddi c\u00f9ng chung tay d\u1ef1ng l\u1ec1u gi\u1eefa c\u00e1nh \u0111\u1ed3ng m\u00eanh m\u00f4ng d\u01b0\u1edbi \u00e1nh ho\u00e0ng h\u00f4n t\u00edm \u0111\u1ea7y l\u00e3ng m\u1ea1n. \u0110\u00eam \u0111\u1ebfn l\u00e0 ho\u1ea1t \u0111\u1ed9ng m\u1ecdi ng\u01b0\u1eddi tr\u00f4ng ch\u1edd nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00f9ng nhau qu\u00e2y qu\u1ea7n b\u00ean \u00e1nh l\u1eeda tr\u1ea1i, chia s\u1ebb nh\u1eefng tr\u1ea3i nghi\u1ec7m cu\u1ed9c s\u1ed1ng sinh vi\u00ean, ng\u00e0nh h\u1ecdc v\u00e0 \u0111\u1ecbnh h\u01b0\u1edbng t\u01b0\u01a1ng lai.<\/p>\n

M\u1eb7c d\u00f9 ng\u00e0y \u0111\u1ea7u ti\u00ean l\u1ea5y \u0111i m\u1ea5t kh\u00e1 nhi\u1ec1u s\u1ee9c l\u1ef1c, nh\u01b0ng r\u1ea1ng s\u00e1ng ng\u00e0y th\u1ee9 2, m\u1ed9t s\u1ed1 b\u1ea1n \u0111\u00e3 th\u1ee9c d\u1eady \u0111\u1ec3 \u0111\u00f3n ch\u1edd ng\u1eafm b\u00ecnh minh, m\u1ed9t ho\u1ea1t \u0111\u1ed9ng r\u1ea5t hi\u1ebfm khi c\u00f3 \u0111\u1ed9ng l\u1ef1c th\u1ef1c hi\u1ec7n khi \u1edf S\u00e0i G\u00f2n. Ho\u1ea1t \u0111\u1ed9ng trong ng\u00e0y tr\u01b0\u1edbc khi v\u1ec1 l\u1ea1i S\u00e0i G\u00f2n l\u00e0 m\u1ed9t bu\u1ed5i chia s\u1ebb c\u1ee7a c\u00e1c Th\u1ea7y C\u00f4 v\u1ec1 mindfulness v\u00e0 self-care<\/p>\n

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Quang c\u1ea3nh l\u1edbp h\u1ecdc do GS.Bruce Svare (\u0110H Bang New York)\u00a0gi\u1ea3ng d\u1ea1y.\u00a0<\/p>\n<\/div>\n

C\u00e1c b\u1ea1n sinh vi\u00ean \u0111\u0103ng k\u00fd h\u1ecdc k\u1ef3 h\u00e8 \u0111\u00e3 tham gia m\u00f4n T\u00e2m l\u00fd Sinh h\u1ecdc v\u00e0 Th\u1ea7n kinh h\u1ecdc v\u1ec1 h\u00e0nh vi II do Gi\u00e1o s\u01b0 Bruce Svare t\u1eeb \u0110\u1ea1i h\u1ecdc Bang New York gi\u1ea3ng d\u1ea1y.\u00a0H\u1eb3n l\u00e0 m\u00f4n h\u1ecdc n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn m\u1ed9t s\u1ed1 b\u1ea1n “cho\u00e1ng nh\u1eb9” v\u00ec l\u01b0\u1ee3ng ki\u1ebfn th\u1ee9c ho\u00e0n to\u00e0n b\u1eb1ng ti\u1ebfng Anh \u0111\u1ed3ng th\u1eddi ph\u1ea3i d\u00e0nh nhi\u1ec1u th\u1eddi gian t\u1ef1 h\u1ecdc.<\/p>\n

Tuy nhi\u1ec1u th\u00e1ch th\u1ee9c nh\u01b0ng m\u00f4n h\u1ecdc l\u00e0 c\u01a1 h\u1ed9i r\u1ea5t \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 c\u00e1c b\u1ea1n c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng t\u1ef1 h\u1ecdc, c\u00e1c k\u0129 n\u0103ng \u0111\u1ecdc, nghe, v\u00e0 tra c\u1ee9u t\u00e0i li\u1ec7u ti\u1ebfng Anh v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ea3i nghi\u1ec7m g\u1ea7n h\u01a1n v\u1edbi m\u00f4i tr\u01b0\u1eddng v\u00e0 c\u00e1ch h\u1ecdc \u1edf n\u01b0\u1edbc ngo\u00e0i. \u0110\u00e2y c\u00f2n l\u00e0 ti\u1ec1n \u0111\u1ec1 r\u1ea5t t\u1ed1t cho c\u00e1c b\u1ea1n c\u00f3 nguy\u1ec7n v\u1ecdng \u0111i du h\u1ecdc trong th\u1eddi gian t\u1edbi.<\/p>\n

<\/p>\n

Ho\u1ea1t \u0111\u1ed9ng th\u1ee9 3 l\u00e0 Th\u1ef1c t\u1eadp Nh\u1eadn th\u1ee9c c\u1ee7a c\u00e1c b\u1ea1n sinh vi\u00ean n\u0103m 2 v\u00e0 n\u0103m 3. Qua k\u00ec th\u1ef1c t\u1eadp, c\u00e1c b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c trong t\u01b0\u01a1ng lai \u0111\u1ec3 quan s\u00e1t v\u00e0 ghi nh\u1eadn l\u1ea1i nh\u1eefng ki\u1ebfn th\u1ee9c m\u00ecnh h\u1ecdc \u0111\u01b0\u1ee3c. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 c\u00e1c b\u1ea1n g\u1eb7t h\u00e1i \u0111\u01b0\u1ee3c nhi\u1ec1u kinh nghi\u1ec7m r\u1ea5t qu\u00fd gi\u00e1 \u0111\u1ec3 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n cho k\u1ef3 th\u1ef1c t\u1eadp t\u1ed1t nghi\u1ec7p \u1edf cu\u1ed1i n\u0103m 4.<\/p>\n

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Gi\u1edd h\u1ecdc l\u1edbp Anh v\u0103n chuy\u00ean ng\u00e0nh do B\u1ed9 m\u00f4n T\u00e2m l\u00fd h\u1ecdc t\u1ed5 ch\u1ee9c.<\/p>\n<\/div>\n

C\u00e1c b\u1ea1n sinh vi\u00ean N\u0103m Nh\u1ea5t c\u00f2n \u0111\u01b0\u1ee3c tham gia l\u1edbp Anh V\u0103n Chuy\u00ean Ng\u00e0nh do B\u1ed9 m\u00f4n t\u1ed5 ch\u1ee9c. M\u1eb7c d\u00f9 \u0111\u00e2y l\u00e0 m\u00f4n h\u1ecdc kh\u00f4ng b\u1eaft bu\u1ed9c nh\u01b0ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u00fap c\u00e1c b\u1ea1n chu\u1ea9n b\u1ecb m\u1ed9t l\u01b0\u1ee3ng t\u1eeb v\u1ef1ng Anh V\u0103n chuy\u00ean ng\u00e0nh c\u1ea7n thi\u1ebft cho c\u00e1c m\u00f4n h\u1ecdc b\u1eb1ng Ti\u1ebfng Anh trong ch\u01b0\u01a1ng tr\u00ecnh.<\/p>\n

Ho\u1ea1t \u0111\u1ed9ng th\u1ee9 5 l\u00e0 Book Club. B\u1ea5t k\u00ec b\u1ea1n n\u00e0o y\u00eau th\u00edch \u0111\u1ecdc v\u00e0 chia s\u1ebb c\u1ea3m nh\u1eadn v\u1ec1 s\u00e1ch \u0111\u1ec1u c\u00f3 th\u1ec3 tham gia. N\u1ebfu th\u00f4ng th\u01b0\u1eddng, vi\u1ec7c \u0111\u1ecdc s\u00e1ch di\u1ec5n ra m\u1ed9t m\u00ecnh th\u1eadt nh\u00e0m ch\u00e1n th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng r\u1ea5t b\u1ed5 \u00edch nh\u1eb1m t\u1ea1o m\u1ed9t m\u00f4i tr\u01b0\u1eddng ti\u1ebfp c\u1eadn s\u00e1ch m\u1ed9t c\u00e1ch m\u1edbi m\u1ebb v\u00e0 th\u00fa v\u1ecb h\u01a1n.<\/p>\n

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Bu\u1ed5i sinh ho\u1ea1t c\u1ee7a CLB Book Club – ng\u00e0nh T\u00e2m l\u00fd h\u1ecdc.<\/p>\n<\/div>\n

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Sinh vi\u00ean tham gia ho\u1ea1t \u0111\u1ed9ng Mindfulness Retreat d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a c\u00f4 Gia Ho\u00e0ng, gi\u1ea3ng vi\u00ean BM T\u00e2m l\u00fd h\u1ecdc.<\/p>\n<\/div>\n

Ho\u1ea1t \u0111\u1ed9ng cu\u1ed1i c\u00f9ng l\u00e0 Mindfulness Retreat. \u0110a\u0302y la\u0300 hoa\u0323t \u0111o\u0323\u0302ng cu\u0309a CLB Hoa Sen Psy-up,\u00a0d\u1ef1 ki\u1ebfn s\u1ebd t\u1ed5 ch\u1ee9c \u0111\u1ecbnh k\u1ef3 v\u00e0o th\u1ee9 7 tu\u1ea7n cu\u1ed1i c\u1ee7a m\u1ed7i th\u00e1ng.\u00a0Ho\u1ea1t \u0111\u1ed9ng nh\u1eb1m m\u1ee5c \u0111\u00edch h\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n d\u00e0nh \u0111\u1ebfn c\u00e1c b\u1ea1n ng\u00e0nh sinh vi\u00ean T\u00e2m l\u00fd h\u1ecdc – \u0110\u1ea1i h\u1ecdc Hoa Sen.<\/p>\n

(Ngu\u1ed3n: FB B\u1ed9 m\u00f4n T\u00e2m l\u00fd h\u1ecdc HSU)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Khi nh\u1eafc \u0111\u1ebfn m\u00f9a h\u00e8, \u0111a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi s\u1ebd ngh\u0129 ngay \u0111\u1ebfn vi\u1ec7c th\u01b0\u1edfng cho m\u00ecnh m\u1ed9t chuy\u1ebfn \u0111i du l\u1ecbch sau m\u1ed9t th\u1eddi gian d\u00e0i l\u00e0m vi\u1ec7c v\u00e0 h\u1ecdc t\u1eadp v\u1ea5t v\u1ea3. Nh\u01b0ng kh\u00f4ng ch\u1ec9 v\u1eady, m\u00f9a h\u00e8 c\u1ee7a c\u00e1c b\u1ea1n sinh vi\u00ean BM T\u00e2m l\u00fd h\u1ecdc – \u0110H Hoa Sen c\u00f2n \u0111\u01b0\u1ee3c t\u00f4 \u0111i\u1ec3m b\u1edfi r\u1ea5t nhi\u1ec1u c\u00e1c ho\u1ea1t \u0111\u1ed9ng do B\u1ed9 m\u00f4n v\u00e0 c\u00e1c b\u1ea1n sinh vi\u00ean c\u00f9ng t\u1ed5 ch\u1ee9c. C\u00e1c ho\u1ea1t \u0111\u1ed9ng di\u1ec5n ra h\u1ebft s\u1ee9c phong ph\u00fa v\u00e0 \u00fd ngh\u0129a, d\u00e0n tr\u1ea3i t\u1eeb chuy\u1ebfn c\u1eafm tr\u1ea1i v\u1ec1 v\u1edbi thi\u00ean nhi\u00ean, c\u00e1c l\u1edbp h\u1ecdc h\u1ebft…<\/p>\n","protected":false},"author":1,"featured_media":10748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,87,77,79,59],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/posts\/10740"}],"collection":[{"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/comments?post=10740"}],"version-history":[{"count":1,"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/posts\/10740\/revisions"}],"predecessor-version":[{"id":10747,"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/posts\/10740\/revisions\/10747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/media\/10748"}],"wp:attachment":[{"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/media?parent=10740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/categories?post=10740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ntc33.net\/wp-json\/wp\/v2\/tags?post=10740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}