{"id":10347,"date":"2020-04-20T00:00:00","date_gmt":"2020-04-19T17:00:00","guid":{"rendered":"https:\/\/hoasen.ntc33.net\/mua-corona-cua-hsu-ers-phan-1\/"},"modified":"2023-10-05T08:03:41","modified_gmt":"2023-10-05T01:03:41","slug":"mua-corona-cua-hsu-ers-phan-1","status":"publish","type":"post","link":"https:\/\/ntc33.net\/mua-corona-cua-hsu-ers-phan-1\/","title":{"rendered":"M\u00f9a Corona c\u1ee7a HSU-ers (ph\u1ea7n 1)"},"content":{"rendered":"<\/p>\n
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Ch\u00fang ta \u0111\u00e3 v\u00e0 \u0111ang tr\u1ea3i qua m\u1ed9t \u201ck\u00ec ngh\u1ec9 T\u1ebft\u201d d\u00e0i th\u1ebf k\u1ec9 v\u00e0 nhi\u1ec1u bi\u1ebfn \u0111\u1ed9ng do d\u1ecbch Covid-19 k\u00e9o d\u00e0i. H\u00e3y\u00a0xem c\u00e1c HSU-ers \u0111\u00e3 l\u00e0m g\u00ec \u0111\u1ec3 v\u01b0\u1ee3t qua th\u1eed th\u00e1ch n\u00e0y nh\u00e9.\u00a0<\/p>\n

1. N\u00e2ng cao s\u1ee9c kh\u1ecfe t\u1ea1i nh\u00e0 l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng<\/strong>
Nguy\u1ec5n L\u00ea B\u1ea3o Quang, sinh vi\u00ean ng\u00e0nh ng\u00f4n ng\u1eef Anh, K16<\/p>\n

Corona ho\u00e0nh h\u00e0nh, m\u1ecdi th\u1ee9 \u0111\u00e3 ph\u1ea3i tr\u00ec ho\u00e3n t\u1eeb T\u1ebft \u0111\u1ebfn gi\u1edd, qu\u00e1 tr\u00ecnh th\u1ef1c t\u1eadp v\u00e0 t\u1ed1t nghi\u1ec7p c\u1ee7a t\u1ee5i m\u00ecnh c\u0169ng ph\u1ea3i l\u00f9i l\u1ea1i. \u0110\u00e2y th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch cho nh\u1eefng HSU-er n\u0103m cu\u1ed1i. Tuy nhi\u00ean, tr\u1eeb nh\u1eefng b\u1ea1n b\u1eaft bu\u1ed9c ph\u1ea3i t\u1ed1t nghi\u1ec7p \u0111\u00fang h\u1ea1n \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec1u g\u00ec \u0111\u00f3, c\u00f2n l\u1ea1i b\u1ea3n th\u00e2n m\u00ecnh c\u0169ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n c\u1ee7a m\u00ecnh ch\u01b0a b\u1ecb \u1ea3nh h\u01b0\u1edfng v\u1edbi vi\u1ec7c b\u1ecb ho\u00e3n t\u1ed1t nghi\u1ec7p. D\u00f9 sao c\u0169ng th\u1eadt bu\u1ed3n khi kh\u00f4ng th\u1ec3 g\u1eb7p b\u1ea1n b\u00e8.\u00a0Hoa Sen \u0111\u00f3ng c\u1eeda, ph\u00f2ng t\u1eadp v\u00e0 c\u00e1c d\u1ecbch v\u1ee5 kh\u00e1c c\u0169ng \u0111\u00f3ng c\u1eeda. M\u00ecnh ph\u1ea3i t\u1ef1 duy tr\u00ec vi\u1ec7c t\u1eadp luy\u1ec7n th\u1ec3 ch\u1ea5t \u1edf\u00a0nh\u00e0. \u0110\u00e2y l\u00e0 c\u00e1ch duy nh\u1ea5t m\u00e0 b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe \u0111\u1ec1 ph\u00f2ng d\u1ecbch b\u1ec7nh. Th\u1eadt th\u00fa v\u1ecb, Covid-19 c\u0169ng \u0111\u00e3 \u201ct\u1ea1o ra\u201d tr\u00e0o l\u01b0u \u201cpush up challenge\u201d(tr\u00e0o l\u01b0u ch\u1ed1ng \u0111\u1ea9y). Nh\u1eefng ai y\u00eau th\u00edch th\u1ec3 thao nh\u01b0 m\u00ecnh s\u1ebd tham gia th\u1eed th\u00e1ch h\u00edt \u0111\u1ea5t t\u1ea1i nh\u00e0. N\u00f3 gi\u00fap t\u1ee5i m\u00ecnh v\u1eeba c\u00f3 n\u0103ng l\u01b0\u1ee3ng v\u1eadn \u0111\u1ed9ng, v\u1eeba \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i b\u1ea1n b\u00e8 online tr\u00ean to\u00e0n th\u1ebf gi\u1edbi.<\/p>\n

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B\u1ea1n bi\u1ebft \u0111\u1ea5y, trong ho\u00e0n c\u1ea3nh d\u1ecbch b\u1ec7nh Covid-19, th\u1ec3 tr\u1ea1ng t\u1ed1t r\u1ea5t quan tr\u1ecdng. D\u00f9 ngh\u1ec9 d\u1ecbch, nh\u01b0ng ch\u1eafc ch\u1eafn ch\u00fang ta s\u1ebd c\u00f3 l\u00fac b\u01b0\u1edbc ra kh\u1ecfi nh\u00e0, n\u1ebfu th\u1ec3 tr\u1ea1ng y\u1ebfu, virus s\u1ebd d\u1ec5 d\u00e0ng t\u1ea5n c\u00f4ng h\u01a1n. HSU-ers<\/p>\n


Song song vi\u1ec7c t\u1ef1 gi\u00e1c t\u1eadp th\u1ec3 d\u1ee5c, m\u00ecnh c\u0169ng c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 nh\u1eefng th\u00f3i quen l\u00e0nh m\u1ea1nh m\u1edbi\u00a0nh\u01b0:<\/p>\n