{"id":77,"date":"2019-01-24T07:25:58","date_gmt":"2019-01-24T00:25:58","guid":{"rendered":"https:\/\/hoasen.ntc33.net\/oric\/an-de-khoe-trong-dip-tet-canh-giac-voi-xuc-xich-dua-hanh-kieu-muoi\/"},"modified":"2023-10-05T09:28:56","modified_gmt":"2023-10-05T02:28:56","slug":"an-de-khoe-trong-dip-tet-canh-giac-voi-xuc-xich-dua-hanh-kieu-muoi","status":"publish","type":"post","link":"https:\/\/ntc33.net\/oric\/an-de-khoe-trong-dip-tet-canh-giac-voi-xuc-xich-dua-hanh-kieu-muoi\/","title":{"rendered":"\u0102n \u0111\u1ec3 kh\u1ecfe trong d\u1ecbp T\u1ebft: C\u1ea3nh gi\u00e1c v\u1edbi x\u00fac x\u00edch, d\u01b0a h\u00e0nh-ki\u1ec7u mu\u1ed1i\u2026"},"content":{"rendered":"<\/p>\n
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TS Giang Th\u00fay Minh khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea3nh gi\u00e1c v\u1edbi x\u00fac x\u00edch, d\u01b0a h\u00e0nh-ki\u1ec7u mu\u1ed1i\u2026 v\u00e0 n\u00ean \u0111\u1ecdc\u00a0th\u00e0nh ph\u1ea7n c\u1ee7a th\u1ef1c ph\u1ea9m \u0111\u1ec3 lo\u1ea1i tr\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a E249, E250 v\u00e0 E211 c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/strong><\/p>\n

Talkshow \u201c\u0102n \u0111\u1ec3 kh\u1ecfe trong d\u1ecbp T\u1ebft\u201d do Trung t\u00e2m H\u1ed7 tr\u1ee3 Nghi\u00ean c\u1ee9u v\u00e0 Ph\u00e1t tri\u1ec3n Khoa h\u1ecdc, tr\u01b0\u1eddng \u0110H Hoa Sen t\u1ed5 ch\u1ee9c \u0111\u00e3 di\u1ec5n ra chi\u1ec1u ng\u00e0y 23\/1\/2019, t\u1ea1i tr\u1ee5 s\u1edf ch\u00ednh c\u1ee7a tr\u01b0\u1eddng (8 Nguy\u1ec5n V\u0103n Tr\u00e1ng, Q.1). Di\u1ec5n gi\u1ea3 c\u1ee7a talkshow l\u00e0 Ti\u1ebfn s\u0129 Giang Th\u00fay Minh, gi\u1ea3ng vi\u00ean b\u1ed9 m\u00f4n C\u00f4ng Ngh\u1ec7 Th\u1ef1c Ph\u1ea9m v\u00e0 Dinh d\u01b0\u1ee1ng, tr\u01b0\u1eddng \u0110H Hoa Sen.<\/p>\n\n\n\n
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Ti\u1ebfn s\u0129 Giang Th\u00fay Minh, gi\u1ea3ng vi\u00ean b\u1ed9 m\u00f4n C\u00f4ng Ngh\u1ec7 Th\u1ef1c Ph\u1ea9m v\u00e0 Dinh d\u01b0\u1ee1ng, tr\u01b0\u1eddng \u0110H Hoa Sen<\/em><\/p>\n

S\u1ef1 ki\u1ec7n \u0111\u00e3 thu h\u00fat c\u00e1c gi\u1ea3ng vi\u00ean, nh\u00e2n vi\u00ean, sinh vi\u00ean trong v\u00e0 ngo\u00e0i tr\u01b0\u1eddng \u0110H Hoa Sen tham d\u1ef1. Trong g\u1ea7n 2 gi\u1edd di\u1ec5n ra talkshow, TS Giang Th\u00fay Minh \u0111\u00e3 chia s\u1ebb v\u00e0 gi\u1ea3i \u0111\u00e1p nh\u1eefng b\u0103n kho\u0103n c\u1ee7a m\u1ecdi ng\u01b0\u1eddi xung quan v\u1ea5n \u0111\u1ec1 an to\u00e0n th\u1ef1c ph\u1ea9m khi nh\u1eefng ng\u00e0y T\u1ebft \u0111ang \u0111\u1ebfn g\u1ea7n.<\/p>\n

N\u00f3i kh\u00f4ng v\u1edbi x\u00fac x\u00edch ch\u1ee9a E249, E250 v\u00e0 th\u1ef1c ph\u1ea9m mu\u1ed1i chua ch\u1ee9a E211<\/strong><\/p>\n

TS Giang Th\u00fay Minh chia s\u1ebb, m\u00e2m \u0111\u1ed3 \u0103n T\u1ebft c\u1ee7a c\u00e1c gia \u0111\u00ecnh c\u00f3 r\u1ea5t nhi\u1ec1u m\u00f3n \u0103n, trong \u0111\u00f3 th\u1ef1c ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu trong d\u1ecbp t\u1ebft, nh\u1ea5t l\u00e0 c\u00e1c gia \u0111\u00ecnh mi\u1ec1n nam l\u00e0 x\u00fac x\u00edch. X\u00fac x\u00edch c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n mu\u1ed1i di\u00eam c\u00f3 t\u00e1c h\u1ea1i gi\u1ed1ng h\u00e0n the: mu\u1ed1i di\u00eam ch\u1ee9a Nitrit \u2013 E249-E250 g\u00e2y thi\u1ebfu m\u00e1u do l\u00e0m m\u1ea5t kh\u1ea3 n\u0103ng v\u1eadn chuy\u1ec3n oxy c\u1ee7a h\u1ed3ng c\u1ea7u, khi\u1ebfn c\u01a1 th\u1ec3 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u00e0 v\u1ec1 l\u00e2u d\u00e0i s\u1ebd g\u00e2y ung th\u01b0 \u1ed1ng ti\u00eau h\u00f3a.<\/p>\n

Kh\u00f4ng nh\u1eefng trong n\u01b0\u1edbc, mu\u1ed1i di\u00eam \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i tr\u00ean to\u00e0n th\u1ebf gi\u1edbi \u0111\u1ec3 th\u1ef1c ph\u1ea9m c\u00f3 m\u00e0u \u0111\u1ecf b\u1eaft m\u1eaft v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u. Ch\u1ea5t E250 c\u00f2n \u0111\u01b0\u1ee3c ghi l\u00e0 \u201cch\u1ea5t b\u1ea3o qu\u1ea3n\u201d, \u201cch\u1ea5t \u1ed5n \u0111\u1ecbnh m\u00e0u\u201d tr\u00ean th\u00e0nh ph\u1ea7n c\u1ee7a nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m, nh\u1ea5t l\u00e0 x\u00fac x\u00edch. M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m x\u00fac x\u00edch m\u1edbi Nitrite kh\u00f4ng d\u00f9ng E249 v\u00e0 E250 \u0111\u01b0\u1ee3c xem l\u00e0 an to\u00e0n h\u01a1n nh\u01b0ng gi\u00e1 cao. Ngo\u00e0i ra, c\u00e1c s\u1ea3n ph\u1ea9m th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 th\u01b0\u1eddng, c\u00f3 b\u00e1n nhi\u1ec1u \u1edf c\u00e1c si\u00eau th\u1ecb c\u0169ng ch\u1ee9a E249 v\u00e0 E250. TS Giang Th\u00fay Minh khuy\u00ean ng\u01b0\u1eddi ti\u00eau d\u00f9ng \u0111i si\u00eau th\u1ecb kh\u00f4ng n\u00ean mua th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a E249 v\u00e0 E250 b\u1edfi n\u00f3 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n
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TS Minh c\u0169ng ch\u1ec9 ra c\u00e1c th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c d\u00f9ng nhi\u1ec1u trong c\u00e1c ng\u00e0y t\u1ebft nh\u01b0 b\u00e1nh m\u1ee9t, d\u01b0a mu\u1ed1i chua, h\u00e0nh-ki\u1ec7u v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m mu\u1ed1i chua kh\u00e1c c\u00f3 ch\u1ee9a Benzoat-E211 v\u00e0 khi k\u1ebft h\u1ee3p v\u1edbi vitamin C sinh ra benzen g\u00e2y ung th\u01b0. Benzoat-E211 c\u0169ng l\u00e0 m\u1ed9t ch\u1ea5t c\u00f3 trong nhi\u1ec1u n\u01b0\u1edbc t\u01b0\u01a1ng, t\u01b0\u01a1ng \u1edbt, t\u01b0\u01a1ng c\u00e0, t\u01b0\u01a1ng x\u00ed mu\u1ed9i\u2026 \u0111\u01b0\u1ee3c b\u00e1n nhi\u1ec1u tr\u00ean th\u1ecb tr\u01b0\u1eddng, th\u01b0\u1eddng \u0111\u01b0\u1ee3c ghi l\u00e0 ch\u1ea5t b\u1ea3o qu\u1ea3n benzoat ho\u1eb7c 211, E211. C\u00e1c c\u00f4ng ty th\u01b0\u1eddng s\u1eed d\u1ee5ng ch\u1ea5t b\u1ea3o qu\u1ea3n E211 b\u1edfi gi\u00e1 th\u00e0nh c\u1ee7a n\u00f3 r\u1ebb h\u01a1n nhi\u1ec1u so v\u1edbi E200. TS Minh khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u0169ng kh\u00f4ng n\u00ean mua s\u1ea3n ph\u1ea9m ch\u1ee9a E211 v\u00e0 c\u1ea7n t\u1eadp \u0111\u1ecdc nh\u00e3n, \u0111\u1ecdc th\u00e0nh ph\u1ea7n th\u1ef1c ph\u1ea9m tr\u01b0\u1edbc khi mua.<\/p>\n

N\u00ean \u0103n nhi\u1ec1u rau c\u1ee7 qu\u1ea3, gi\u1ea3m \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o<\/strong><\/p>\n

TS Giang Th\u00fay Minh khuy\u00ean t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi n\u00ean \u0103n nhi\u1ec1u rau, c\u1ee7, qu\u1ea3 (gi\u00e0u ch\u1ea5t x\u01a1), gi\u1ea3m ch\u1ea5t \u0111\u01b0\u1eddng, c\u1ed1 g\u1eafng \u0103n \u00edt th\u1ecbt m\u1ee1. Theo TS Minh, n\u1ebfu \u0103n th\u00ec n\u00ean \u0103n rau c\u1ee7 qu\u1ea3 tr\u01b0\u1edbc khi \u0103n th\u1ecbt m\u1ee1 \u0111\u1ec3 \u0111i\u1ec1u h\u00f2a qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a, h\u1ea5p thu \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o. Ch\u1ea5t x\u01a1 trong rau, c\u1ee7, qu\u1ea3 gi\u00fap \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 lipid m\u00e1u, k\u00edch ho\u1ea1t nhu \u0111\u1ed9ng ru\u1ed9t (d\u1ec5 ti\u00eau h\u00f3a), c\u1ea3i thi\u1ec7n b\u1ec7nh mi\u1ec5n d\u1ecbch, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 ung th\u01b0.<\/p>\n\n\n\n
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TS Minh cho bi\u1ebft, B\u1ed9 Y t\u1ebf Ph\u00e1p v\u00e0 T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi (WHO) khuy\u00ean m\u1ed7i ng\u01b0\u1eddi n\u00ean \u0103n 500G rau c\u1ee7 qu\u1ea3 m\u1ed7i ng\u00e0y \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t x\u01a1, \u0111\u1ee7 c\u00e1c lo\u1ea1i vitamin, \u0111\u1ee7 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 lipid m\u00e1u, c\u1ea3i thi\u1ec7n mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3. TS Minh c\u0169ng cho bi\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0103n nhi\u1ec1u h\u01a1n l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 \u0111\u00f3 c\u0169ng \u0111\u01b0\u1ee3c ch\u1ee9 kh\u00f4ng n\u00ean \u0103n thi\u1ebfu, b\u1edfi thi\u1ebfu ch\u1ea5t x\u01a1 s\u1ebd g\u00e2y t\u00e1o b\u00f3n v\u00e0 v\u1ec1 l\u00e2u d\u00e0i c\u0169ng m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh. Ch\u00fang ta n\u00ean \u0103n phong ph\u00fa c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 m\u1ed7i ng\u00e0y, c\u00f3 th\u1ec3 \u0111\u1ed5i kh\u1ea9u v\u1ecb theo m\u00e0u s\u1eafc b\u1edfi m\u1ed7i m\u00e0u s\u1eafc c\u1ee7a ch\u00fang th\u01b0\u1eddng ch\u1ee9a c\u00e1c ch\u1ea5t kh\u00e1c nhau.<\/p>\n

Ngo\u00e0i ra, TS Minh khuy\u1ebfn c\u00e1o c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m \u2013 protein (c\u00f3 nhi\u1ec1u trong th\u1ecbt, c\u00e1, tr\u1ee9ng, s\u1eefa). \u0110\u1ea1m c\u1ef1c k\u1ef3 quan tr\u1ecdng cho c\u01a1 th\u1ec3, tham gia v\u00e0o h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ea5p thu, chuy\u1ec3n h\u00f3a\u2026 cho c\u01a1 th\u1ec3. Thi\u1ebfu \u0111\u1ea1m s\u1ebd h\u1ea1i gan do gan ph\u1ea3i l\u00e0m vi\u1ec7c r\u1ea5t nhi\u1ec1u.<\/p>\n

Tinh b\u1ed9t, ch\u1ea5t b\u00e9o th\u01b0\u1eddng d\u1ec5 \u0103n, d\u1ec5 \u0111\u1ee7 h\u01a1n ch\u1ea5t \u0111\u1ea1m do c\u00f3 \u1edf r\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 d\u1ec5 d\u00e0ng \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi y\u00eau th\u00edch s\u1eed d\u1ee5ng.<\/p>\n\n\n\n
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Tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi v\u1ec1 c\u00f3 n\u00ean s\u1eed d\u1ee5ng vi\u00ean u\u1ed1ng vitamin m\u1ed7i ng\u00e0y hay kh\u00f4ng, TS Minh khuy\u1ebfn kh\u00edch ch\u1ec9 b\u1ed5 sung nh\u1eefng ng\u01b0\u1eddi ph\u1ea3i h\u1ea1n ch\u1ebf \u0103n, ng\u01b0\u1eddi gi\u00e0, ph\u1ee5 n\u1eef c\u00f3 thai b\u1edfi n\u00f3 kh\u00f3 h\u1ea5p th\u1ee5 v\u00e0 l\u00e2u h\u1ea5p th\u1ee5 v\u00e0o c\u01a1 th\u1ec3, kh\u00f4ng nh\u01b0 trong th\u1ef1c ph\u1ea9m th\u00f4ng th\u01b0\u1eddng.<\/p>\n

K\u1ebft th\u00fac talkshow, TS Giang Th\u00fay Minh c\u0169ng cung c\u1ea5p cho nh\u1eefng ng\u01b0\u1eddi tham d\u1ef1 m\u1ed9t k\u00eanh \u0111\u1ec3 tham kh\u1ea3o th\u00f4ng tin th\u1ef1c ph\u1ea9m v\u00e0 dinh d\u01b0\u1ee1ng, trong \u0111\u00f3 c\u00f3 th\u1ec3 t\u00ednh \u0111\u01b0\u1ee3c nh\u1eefng ch\u1ec9 s\u1ed1 dinh d\u01b0\u1ee1ng, n\u0103ng l\u01b0\u1ee3ng c\u1ea7n \u0111\u00e1p \u1ee9ng cho c\u01a1 th\u1ec3 m\u1ed7i ng\u01b0\u1eddi d\u1ef1a theo c\u00e2n n\u1eb7ng, chi\u1ec1u cao, gi\u1edbi t\u00ednh, \u0111\u1ed9 tu\u1ed5i\u2026 \u0110\u00f3 l\u00e0 m\u1ed9t trang web c\u1ee7a B\u1ed9 N\u00f4ng nghi\u1ec7p Hoa K\u1ef3, m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 tham kh\u1ea3o:\u00a0https:\/\/www.nal.usda.gov\/<\/a><\/p>\n\n\n\n
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Hy v\u1ecdng talkshow \u201c\u0102n \u0111\u1ec3 kh\u1ecfe trong d\u1ecbp T\u1ebft\u201d \u0111\u01b0\u1ee3c Trung t\u00e2m H\u1ed7 tr\u1ee3 Nghi\u00ean c\u1ee9u v\u00e0 Ph\u00e1t tri\u1ec3n Khoa h\u1ecdc, tr\u01b0\u1eddng \u0110H Hoa Sen t\u1ed5 ch\u1ee9c v\u1edbi nh\u1eefng th\u00f4ng tin \u0111\u01b0\u1ee3c TS Giang Th\u00fay Minh cung c\u1ea5p s\u1ebd gi\u00fap m\u1ecdi ng\u01b0\u1eddi ch\u1ecdn \u0111\u01b0\u1ee3c nh\u1eefng th\u1ef1c ph\u1ea9m an to\u00e0n v\u00e0 c\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p, nh\u1ea5t l\u00e0 trong nh\u1eefng ng\u00e0y T\u1ebft c\u1ed5 truy\u1ec1n s\u1eafp t\u1edbi.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

TS Giang Th\u00fay Minh khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea3nh gi\u00e1c v\u1edbi x\u00fac x\u00edch, d\u01b0a h\u00e0nh-ki\u1ec7u mu\u1ed1i\u2026 v\u00e0 n\u00ean \u0111\u1ecdc\u00a0th\u00e0nh ph\u1ea7n c\u1ee7a th\u1ef1c ph\u1ea9m \u0111\u1ec3 lo\u1ea1i tr\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a E249, E250 v\u00e0 E211 c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. Talkshow \u201c\u0102n \u0111\u1ec3 kh\u1ecfe trong d\u1ecbp T\u1ebft\u201d do Trung t\u00e2m H\u1ed7 tr\u1ee3 Nghi\u00ean c\u1ee9u v\u00e0 Ph\u00e1t tri\u1ec3n Khoa h\u1ecdc, tr\u01b0\u1eddng \u0110H Hoa Sen t\u1ed5 ch\u1ee9c \u0111\u00e3 di\u1ec5n ra chi\u1ec1u ng\u00e0y 23\/1\/2019, t\u1ea1i tr\u1ee5 s\u1edf ch\u00ednh c\u1ee7a tr\u01b0\u1eddng (8 Nguy\u1ec5n V\u0103n Tr\u00e1ng, Q.1). Di\u1ec5n gi\u1ea3 c\u1ee7a talkshow l\u00e0 Ti\u1ebfn s\u0129 Giang Th\u00fay Minh, gi\u1ea3ng vi\u00ean b\u1ed9 m\u00f4n C\u00f4ng Ngh\u1ec7…<\/p>\n","protected":false},"author":1,"featured_media":84,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/posts\/77"}],"collection":[{"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":1,"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":83,"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/posts\/77\/revisions\/83"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/media\/84"}],"wp:attachment":[{"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/categories?post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ntc33.net\/oric\/wp-json\/wp\/v2\/tags?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}