{"id":177,"date":"2021-05-10T02:51:38","date_gmt":"2021-05-09T19:51:38","guid":{"rendered":"https:\/\/hoasen.ntc33.net\/lgtmqt\/clb-hoa-sen-mindfulness-hanh-trinh-tim-ve-ban-than\/"},"modified":"2024-01-31T09:39:16","modified_gmt":"2024-01-31T02:39:16","slug":"clb-hoa-sen-mindfulness-hanh-trinh-tim-ve-ban-than","status":"publish","type":"post","link":"https:\/\/ntc33.net\/lgtmqt\/clb-hoa-sen-mindfulness-hanh-trinh-tim-ve-ban-than\/","title":{"rendered":"CLB HOA SEN MINDFULNESS & H\u00c0NH TR\u00ccNH: \u201cT\u00ccM V\u1ec0 B\u1ea2N TH\u00c2N\u201d"},"content":{"rendered":"<\/p>\n
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Kh\u1edfi \u0111\u1ed9ng H\u00e0nh tr\u00ecnh: \u201cT\u00ecm v\u1ec1 b\u1ea3n th\u00e2n\u201d c\u1ee7a c\u00e2u l\u1ea1c b\u1ed9 Hoa Sen Mindfulness \u0111\u00e3 di\u1ec5n ra\u00a0v\u00e0o th\u1ee9 5 ng\u00e0y 06 th\u00e1ng 05 n\u0103m 2021 t\u1ea1i Ph\u00f2ng 605 tr\u1ee5 s\u1edf ch\u00ednh \u0110\u1ea1i h\u1ecdc Hoa Sen (s\u1ed1 08 Nguy\u1ec5n V\u0103n Tr\u00e1ng).<\/span><\/p>\n

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\u00a0H\u00e0nh tr\u00ecnh: \u201cT\u00ecm v\u1ec1 b\u1ea3n th\u00e2n\u201d c\u1ee7a c\u00e2u l\u1ea1c b\u1ed9 Hoa Sen Mindfulness<\/span><\/p>\n

B\u00ean c\u1ea1nh kh\u00f4ng gian bu\u1ed5i sinh ho\u1ea1t \u0111\u01b0\u1ee3c l\u1ea5p \u0111\u1ea7y b\u1edfi s\u1ef1 vui t\u01b0\u01a1i v\u00e0 tho\u1ea3i m\u00e1i c\u00f9ng s\u1ef1 tham gia c\u1ee7a c\u00e1c gi\u1ea3ng vi\u00ean: Ms. Van Nguyen (Nguy\u1ec5n Tr\u1ea7n Ki\u1ec1u V\u00e2n) v\u00e0 Ms. Hi\u1ec1n c\u00f9ng Mr.Qu\u1ed1c Anh (th\u01b0 k\u00fd Khoa) \u0111\u00e3 l\u00e0m H\u00e0nh tr\u00ecnh: \u201cT\u00ecm v\u1ec1 b\u1ea3n th\u00e2n\u201d th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn.<\/span><\/p>\n

H\u1ea0NH PH\u00daC B\u1eaeT NGU\u1ed2N T\u1eea \u0110\u00c2U, B\u1ea0N BI\u1ebeT CH\u1ee8?<\/span><\/strong><\/p>\n

Nh\u1eadn di\u1ec7n c\u1ea3m x\u00fac nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac v\u00e0 nh\u1eefng h\u00e0nh vi b\u1ecb chi ph\u1ed1i t\u1eeb c\u1ea3m x\u00fac, gi\u00fap b\u1ea1n hi\u1ec3u v\u00e0 tr\u00e2n tr\u1ecdng H\u1ea0NH PH\u00daC c\u0169ng ch\u00ednh l\u00e0 l\u00fac b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u h\u01b0\u1edbng suy ngh\u0129, h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh v\u00e0 ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch tinh t\u1ebf, t\u00edch c\u1ef1c h\u01a1n.<\/span><\/p>\n

Khai ph\u00e1 c\u1ea3m x\u00fac, ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac (EI), hay \u0111\u01a1n gi\u1ea3n h\u01a1n l\u00e0 \u0111\u01b0\u1ee3c s\u1ed1ng v\u1edbi mu\u00f4n v\u00e0n c\u1ea3m x\u00fac v\u00e0 ch\u1ea5p nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh,.. l\u00e0 nh\u1eefng \u0111i\u1ec1u \u201ch\u1ea5p d\u1eabn\u201d m\u1ecdi ng\u01b0\u1eddi tin v\u00e0 ch\u1ecdn \u0111\u1ebfn bu\u1ed5i sinh ho\u1ea1t h\u00e0nh tr\u00ecnh: \u201cT\u00ecm v\u1ec1 b\u1ea3n th\u00e2n\u201d c\u1ee7a Hoa Sen Mindfulness.\u00a0<\/span><\/p>\n

HOA SEN MINDFULNESS V\u00c0 H\u00c0NH TR\u00ccNH \u201cT\u00ccM V\u1ec0 B\u1ea2N TH\u00c2N\u201d<\/span><\/strong><\/p>\n

Hoa Sen Mindfulness (HSM) – m\u1ed9t c\u00e2u l\u1ea1c b\u1ed9 th\u1ef1c h\u00e0nh v\u1ec1 T\u1ec9nh Th\u1ee9c (Mindfulness) tr\u1ef1c thu\u1ed9c tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Hoa Sen.<\/span><\/p>\n

T\u1ea7m nh\u00ecn<\/span><\/strong><\/p>\n

HSM Tr\u1edf th\u00e0nh CLB M\u1ede v\u1ec1 T\u1ec9nh Th\u1ee9c (Mindfulness) – m\u1edf r\u1ed9ng nh\u1eadn th\u1ee9c, \u0111\u00f3n nh\u1eadn h\u1ea1nh ph\u00fac, k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng, d\u00e0nh cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi tham gia t\u1eeb c\u00e1c b\u1ea1n h\u1ecdc sinh c\u1ea5p 3, sinh vi\u00ean c\u00e1c tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc v\u00e0 ng\u01b0\u1eddi \u0111\u00e3 \u0111i l\u00e0m.<\/span><\/p>\n

S\u1ee9 m\u1ec7nh<\/span><\/strong><\/p>\n

T\u1ea1o ra m\u1ed9t c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh nhi\u1ec1u h\u01a1n v\u00e0 c\u00f9ng nhau th\u1ef1c h\u00e0nh c\u00e1c b\u00e0i t\u1eadp Mindfulness (T\u1ec9nh th\u1ee9c) \u1ee9ng d\u1ee5ng trong h\u1ecdc t\u1eadp, l\u00e0m vi\u1ec7c v\u00e0 trong c\u00e1c t\u00ecnh hu\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a\u00a0 cu\u1ed9c s\u1ed1ng.<\/span><\/p>\n

Th\u00f4ng tin v\u1ec1 H\u00e0nh tr\u00ecnh \u201cT\u00ecm v\u1ec1 b\u1ea3n th\u00e2n\u201d<\/span><\/strong><\/p>\n

L\u1ed9 tr\u00ecnh \u201cT\u00ecm v\u1ec1 b\u1ea3n th\u00e2n\u201d \u00a0– Search Inside Yourself Book Club \u0111\u01b0\u1ee3c chu\u1ea9n h\u00f3a theo t\u1ed5 ch\u1ee9c SIY g\u1ed3m 08 tu\u1ea7n c\u00f9ng th\u1ef1c h\u00e0nh Mindfulness<\/span><\/p>\n