{"id":376,"date":"2021-02-04T03:33:40","date_gmt":"2021-02-03T20:33:40","guid":{"rendered":"https:\/\/hoasen.ntc33.net\/ktqt\/workshop-happiness-is-the-way\/"},"modified":"2023-10-05T09:30:49","modified_gmt":"2023-10-05T02:30:49","slug":"workshop-happiness-is-the-way","status":"publish","type":"post","link":"https:\/\/ntc33.net\/ktqt\/workshop-happiness-is-the-way\/","title":{"rendered":"Workshop \u201cHappiness is the way\u201d"},"content":{"rendered":"<\/p>\n<div class=\"field-item even\" property=\"content:encoded\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\"><span style=\"color:#0000CD\"><strong>H\u00e0nh tr\u00ecnh \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi cho \u201cH\u1ea1nh ph\u00fac l\u00e0 g\u00ec\u201d, v\u00ec sao g\u1ecdi \u201cH\u1ea1nh ph\u00fac l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng\u201d<\/strong><\/span><\/span><\/p>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Bu\u1ed5i Workshop \u201cHappiness is the way\u201d \u0111\u00e3 di\u1ec5n ra trong m\u1ed9t kh\u00f4ng kh\u00ed \u1ea5m \u00e1p, vui v\u1ebb v\u00e0o ng\u00e0y 28\/1\/2021 t\u1ea1i c\u01a1 s\u1edf NVT c\u1ee7a tr\u01b0\u1eddng \u0110H Hoa Sen. Ch\u00fang m\u00ecnh \u0111\u00e3 \u0111\u01b0\u1ee3c hai di\u1ec5n gi\u1ea3 Ms. Mai \u0110\u00e0o (\u0110\u00e0o Th\u1ecb Ng\u1ecdc Mai) v\u00e0 Ms. Van Nguyen (Nguy\u1ec5n Tr\u1ea7n Ki\u1ec1u V\u00e2n) truy\u1ec1n \u0111\u1ea1t th\u00eam nhi\u1ec1u \u0111i\u1ec1u b\u1ed5 \u00edch v\u1ec1 Happiness c\u0169ng nh\u01b0 l\u00e0 Mindfulness th\u00f4ng qua nh\u1eefng ho\u1ea1t \u0111\u1ed9ng sau:<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">V\u1ebd \u0111\u1ed3ng h\u1ed3 c\u1ea3m x\u00fac v\u00e0 c\u00f9ng nhau thi\u1ebft l\u1eadp cu\u1ed9c h\u1eb9n v\u1edbi m\u1ecdi ng\u01b0\u1eddi.<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Ho\u1ea1t \u0111\u1ed9ng n\u00e0y \u0111\u00e3 khai th\u00e1c \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac c\u1ee7a m\u1ed7i ng\u01b0\u1eddi tr\u00ean nh\u1eefng chi\u1ebfc \u0111\u1ed3ng h\u1ed3 c\u1ee7a ri\u00eang m\u00ecnh v\u00e0 k\u1ebft n\u1ed1i \u0111\u01b0\u1ee3c c\u00e1c b\u1ea1n trong bu\u1ed5i Workshop x\u00edch l\u1ea1i g\u1ea7n nhau h\u01a1n.<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">T\u00ecm hi\u1ec3u h\u1ea1nh ph\u00fac l\u00e0 g\u00ec theo nh\u1eefng ki\u1ebfn th\u1ee9c khoa h\u1ecdc<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">M\u1ecdi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c t\u00ecm hi\u1ec3u nh\u1eefng g\u00f3c \u0111\u1ed9 nghi\u00ean c\u1ee9u khoa h\u1ecdc v\u1ec1 s\u1ef1 h\u1ea1nh ph\u00fac kh\u00e1i qu\u00e1t \u0111\u1ec3 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u00ecn nh\u1eadn \u1edf ch\u00ednh cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Ch\u00fang m\u00ecnh \u0111\u01b0\u1ee3c hi\u1ec3u th\u00eam v\u1ec1 l\u00e0m sao \u0111\u1ec3 c\u00f3 th\u1ec3 c\u00e2n b\u1eb1ng h\u1ea1nh ph\u00fac m\u1ed7i ng\u00e0y \u0111\u1ec3 kh\u00f4ng b\u1ecb t\u00ecm tr\u1ea1ng \u201cng\u1ed9p th\u1edf\u201d v\u00ec khi m\u00f9a deadline d\u1ed3n d\u1eadp n\u1eefa. \u0110\u00e2y c\u0169ng l\u00e0 kim ch\u1ec9 nam b\u1ea3o v\u1ec7 \u201cs\u1ee9c kh\u1ecfe tinh th\u1ea7n\u201d c\u1ee7a m\u1ecdi ng\u01b0\u1eddi.<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">T\u00ecm hi\u1ec3u v\u1ec1 s\u1ee9c m\u1ea1nh c\u1ee7a L\u00f2ng Bi\u1ebft \u01a0n<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Sau khi t\u00ecm hi\u1ec3u th\u00ec ch\u00fang m\u00ecnh \u0111\u00e3 bi\u1ebft t\u00ecm ki\u1ebfm h\u1ea1nh ph\u00fac t\u1eeb nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u01a1n gi\u1ea3n trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y h\u01a1n, lu\u00f4n th\u1ea5y bi\u1ebft \u01a1n gi\u00fap ch\u00fang m\u00ecnh c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed9c s\u1ed1ng vui v\u1ebb, h\u1ea1nh ph\u00fac m\u1ed7i ng\u00e0y.<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Th\u1ef1c h\u00e0nh Thi\u1ec1n v\u00e0 L\u1eafng nghe nhau v\u1edbi c\u00e1c b\u1ea1n trong bu\u1ed5i Workshop<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Vi\u1ec7c \u0111\u01b0\u1ee3c l\u1eafng nghe, c\u1ea3m nh\u1eadn tr\u1ecdn v\u1eb9n nh\u1eefng l\u1eddi n\u00f3i c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng v\u1ec1 s\u1ef1 bi\u1ebft \u01a1n c\u1ee7a h\u1ecd gi\u00fap ch\u00fang m\u00ecnh c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng l\u1eafng nghe c\u1ee7a b\u1ea3n th\u00e2n. V\u00e0 h\u01a1n h\u1ebft, \u0111i\u1ec1u n\u00e0y \u0111\u00e3 g\u1eafn k\u1ebft ch\u00fang m\u00ecnh l\u1ea1i v\u1edbi nhau h\u01a1n, ai m\u00e0 kh\u00f4ng mu\u1ed1n c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n l\u1eafng nghe m\u00ecnh ch\u1ee9 nh\u1ec9?<\/span><\/p>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/span><\/p>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\"><span style=\"color:#0000CD\"><strong>H\u00e0nh tr\u00ecnh \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi cho \u201cH\u1ea1nh ph\u00fac l\u00e0 g\u00ec\u201d, v\u00ec sao g\u1ecdi \u201cH\u1ea1nh ph\u00fac l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng\u201d<\/strong><\/span><\/span><\/p>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">\u0110\u00e3 g\u1ea7n 1 tu\u1ea7n tr\u00f4i qua k\u1ec3 t\u1eeb khi ch\u00fang ta c\u00f9ng ng\u1ed3i l\u1ea1i v\u1edbi nhau t\u1ea1i ph\u00f2ng 507 \u0110\u1ea1i h\u1ecdc Hoa Sen \u0111\u1ec3 \u0111i t\u00ecm \u0111\u00e1p \u00e1n cho c\u00e2u h\u1ecfi: \u201cH\u1ea1nh ph\u00fac l\u00e0 g\u00ec?\u201d cho b\u1ea3n th\u00e2n m\u1ed7i ng\u01b0\u1eddi. Nh\u1edd c\u00f3 s\u1ef1 d\u1eabn d\u1eaft c\u1ee7a hai di\u1ec5n gi\u1ea3 Ms. Mai \u0110\u00e0o (\u0110\u00e0o Th\u1ecb Ng\u1ecdc Mai) v\u00e0 Ms. Van Nguyen (Nguy\u1ec5n Tr\u1ea7n Ki\u1ec1u V\u00e2n) m\u00e0 ch\u00fang ta \u0111\u00e3 c\u00f3 th\u1ec3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c t\u1ea5t t\u1ea7n t\u1eadt nh\u1eefng th\u1eafc m\u1eafc xoay quanh 2\u00a0 t\u1eeb kho\u00e1 Happiness v\u00e0 Mindfulness.\u00a0<\/span><\/p>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">H\u00e3y c\u00f9ng ch\u00fang m\u00ecnh m\u1ed9t chi\u1ebfc flashback nho nh\u1ecf v\u1ec1 nh\u1eefng ki\u1ebfn th\u1ee9c qu\u00fd gi\u00e1 m\u00e0 2 di\u1ec5n gi\u1ea3 \u0111\u00e3 v\u00e0 ch\u00fang ta c\u00f9ng trao \u0111\u1ed5i t\u1ea1i bu\u1ed5i g\u1eb7p m\u1eb7t h\u00f4m \u1ea5y nh\u00e9:\u00a0<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">V\u1ebd \u0111\u1ed3ng h\u1ed3 c\u1ea3m x\u00fac v\u00e0 c\u00f9ng nhau thi\u1ebft l\u1eadp cu\u1ed9c h\u1eb9n v\u1edbi m\u1ecdi ng\u01b0\u1eddi.<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">B\u1ea1n c\u00f2n nh\u1edb ho\u1ea1t \u0111\u1ed9ng n\u00e0y \u0111\u00e3 khai th\u00e1c \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac c\u1ee7a m\u1ed7i ng\u01b0\u1eddi ch\u00fang ta tr\u00ean nh\u1eefng chi\u1ebfc \u0111\u1ed3ng h\u1ed3 c\u1ee7a ri\u00eang m\u00ecnh v\u00e0 k\u1ebft n\u1ed1i \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi tham gia bu\u1ed5i Workshop th\u00eam g\u1ea7n g\u0169i v\u00e0 s\u1eb5n s\u00e0ng m\u1edf l\u00f2ng v\u1edbi nhau h\u01a1n.<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">T\u00ecm hi\u1ec3u h\u1ea1nh ph\u00fac l\u00e0 g\u00ec theo nh\u1eefng ki\u1ebfn th\u1ee9c khoa h\u1ecdc<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">C\u00e1c b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn kh\u00e1i qu\u00e1t h\u01a1n v\u1ec1 h\u1ea1nh ph\u00fac theo nh\u1eefng g\u00f3c \u0111\u1ed9 nghi\u00ean c\u1ee9u khoa h\u1ecdc. T\u1eeb \u0111\u00f3, m\u00ecnh v\u00e0 b\u1ea1n bi\u1ebft v\u1eadn d\u1ee5ng n\u00f3 v\u00e0o vi\u1ec7c c\u00e1ch ch\u00fang ta nh\u00ecn nh\u1eadn trong cu\u1ed9c s\u1ed1ng. V\u1eeba \u0111\u01b0\u1ee3c truy\u1ec1n \u201cb\u00ed k\u00edp\u201d x\u1ecbn, v\u1eeba c\u00f3 kinh nghi\u1ec7m g\u00f3i mang v\u1ec1. Qu\u00e1 l\u00e0 ti\u1ec7n lu\u00f4nnn!!!<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">V\u00e0 b\u1ea1n \u01a1i \u0111\u1eebng qu\u00ean r\u1eb1ng ch\u00fang m\u00ecnh c\u00f2n hi\u1ec3u th\u00eam v\u1ec1 l\u00e0m sao \u0111\u1ec3 c\u00f3 th\u1ec3 c\u00e2n b\u1eb1ng h\u1ea1nh ph\u00fac m\u1ed7i ng\u00e0y \u0111\u1ec3 kh\u00f4ng b\u1ecb t\u00ecm tr\u1ea1ng \u201cng\u1ed9p th\u1edf\u201d v\u00ec khi m\u00f9a deadline d\u1ed3n d\u1eadp n\u1eefa \u0111\u00f3. Tr\u1eddi \u01a1i, gi\u1edd m\u1edbi ph\u00e1t hi\u1ec7n \u0111i workshop v\u1ec1 kh\u00f4ng nh\u1eefng c\u00f3 ki\u1ebfn th\u1ee9c, kinh nghi\u1ec7m m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c ti\u1ebfp th\u00eam \u201cs\u1ee9c \u0111\u1ec1 kh\u00e1ng\u201d \u0111\u1ec3 b\u1ea3o v\u1ec7 \u201cs\u1ee9c kh\u1ecfe tinh th\u1ea7n\u201d c\u1ee7a m\u1ecdi ng\u01b0\u1eddi.<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">T\u00ecm hi\u1ec3u v\u1ec1 s\u1ee9c m\u1ea1nh c\u1ee7a L\u00f2ng Bi\u1ebft \u01a0n<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Ch\u01b0a h\u1ebft \u0111\u00e2u nha, sau khi t\u00ecm hi\u1ec3u th\u00ec ch\u00fang m\u00ecnh \u0111\u00e3 bi\u1ebft t\u00ecm ki\u1ebfm h\u1ea1nh ph\u00fac t\u1eeb nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u01a1n gi\u1ea3n trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y h\u01a1n. T\u1eeb \u0111\u00f3, m\u00ecnh lu\u00f4n c\u1ea3m th\u1ea5y lu\u00f4n th\u1ea5y bi\u1ebft \u01a1n gi\u00fap ch\u00fang m\u00ecnh c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed9c s\u1ed1ng vui v\u1ebb, h\u1ea1nh ph\u00fac h\u01a1n. M\u00ecnh tin r\u1eb1ng b\u1ea1n c\u0169ng c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 m\u00ecnh \u0111\u00fang h\u00f4ng n\u00e8?<\/span><\/p>\n<ul>\n<li dir=\"ltr\">\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Th\u1ef1c h\u00e0nh Thi\u1ec1n v\u00e0 L\u1eafng nghe nhau v\u1edbi c\u00e1c b\u1ea1n trong bu\u1ed5i Workshop<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"rtejustify\" dir=\"ltr\"><span style=\"font-size:14px\">Vi\u1ec7c \u0111\u01b0\u1ee3c l\u1eafng nghe, c\u1ea3m nh\u1eadn tr\u1ecdn v\u1eb9n nh\u1eefng l\u1eddi n\u00f3i c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng v\u1ec1 s\u1ef1 bi\u1ebft \u01a1n c\u1ee7a h\u1ecd gi\u00fap ch\u00fang m\u00ecnh c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng l\u1eafng nghe c\u1ee7a b\u1ea3n th\u00e2n. V\u00e0 h\u01a1n h\u1ebft, \u0111i\u1ec1u n\u00e0y \u0111\u00e3 g\u1eafn k\u1ebft m\u00ecnh v\u00e0 b\u1ea1n l\u1ea1i v\u1edbi nhau h\u01a1n \u0111\u00f3. Sau bu\u1ed5i workshop m\u00ecnh \u0111\u00e3 luy\u1ec7n \u0111\u01b0\u1ee3c \u201cskill\u201d n\u00e0y t\u1eeb vi\u1ec7c t\u1eadp l\u1eafng nghe b\u1ed1 m\u1eb9 nhi\u1ec1u h\u01a1n, hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec h\u1ecd ngh\u0129. C\u00f2n b\u1ea1n, b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng ph\u00e1 b\u1ecf kho\u1ea3ng c\u00e1ch \u0111\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e2u chuy\u1ec7n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi xung quanh m\u00ecnh ch\u01b0a?<\/span><\/p>\n<p class=\"rtejustify\" dir=\"ltr\"><img decoding=\"async\" src=\"https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296.jpg\" style=\"height:600px; width:800px\" title=\"img_9296\" srcset=\"https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296.jpg 800w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-248x186.jpg 248w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-367x275.jpg 367w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-352x264.jpg 352w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-310x233.jpg 310w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-372x279.jpg 372w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-377x283.jpg 377w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-492x369.jpg 492w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-579x434.jpg 579w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-311x233.jpg 311w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-355x266.jpg 355w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-421x316.jpg 421w, https:\/\/ntc33.net\/ktqt\/wp-content\/uploads\/sites\/15\/2021\/11\/img_9296-415x311.jpg 415w\"><\/p>\n<p class=\"rtejustify\" dir=\"ltr\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 G<em>ia\u0309ng vi\u00ean, Sinh vi\u00ean tham d\u01b0\u0323 b<span style=\"font-size:14px\">u\u1ed5i Workshop<\/span><\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e0nh tr\u00ecnh \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi cho \u201cH\u1ea1nh ph\u00fac l\u00e0 g\u00ec\u201d, v\u00ec sao g\u1ecdi \u201cH\u1ea1nh ph\u00fac l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng\u201d Bu\u1ed5i Workshop \u201cHappiness is the way\u201d \u0111\u00e3 di\u1ec5n ra trong m\u1ed9t kh\u00f4ng kh\u00ed \u1ea5m \u00e1p, vui v\u1ebb v\u00e0o ng\u00e0y 28\/1\/2021 t\u1ea1i c\u01a1 s\u1edf NVT c\u1ee7a tr\u01b0\u1eddng \u0110H Hoa Sen. Ch\u00fang m\u00ecnh \u0111\u00e3 \u0111\u01b0\u1ee3c hai di\u1ec5n gi\u1ea3 Ms. Mai \u0110\u00e0o (\u0110\u00e0o Th\u1ecb Ng\u1ecdc Mai) v\u00e0 Ms. Van Nguyen (Nguy\u1ec5n Tr\u1ea7n Ki\u1ec1u V\u00e2n) truy\u1ec1n \u0111\u1ea1t th\u00eam nhi\u1ec1u \u0111i\u1ec1u b\u1ed5 \u00edch v\u1ec1 Happiness c\u0169ng nh\u01b0 l\u00e0 Mindfulness th\u00f4ng qua nh\u1eefng ho\u1ea1t \u0111\u1ed9ng sau: V\u1ebd \u0111\u1ed3ng h\u1ed3 c\u1ea3m x\u00fac v\u00e0 c\u00f9ng nhau thi\u1ebft&#8230;<\/p>\n","protected":false},"author":1,"featured_media":379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/posts\/376"}],"collection":[{"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/comments?post=376"}],"version-history":[{"count":1,"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/posts\/376\/revisions"}],"predecessor-version":[{"id":378,"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/posts\/376\/revisions\/378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/media\/379"}],"wp:attachment":[{"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/media?parent=376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/categories?post=376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ntc33.net\/ktqt\/wp-json\/wp\/v2\/tags?post=376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}